Resources

Websites:  Find a counselor, psychotherapist, parenting classes or a support group

In It Together Counseling and Positive Discipline Parent Education with Joseph Broome, M.A. in Renton: http://www.inittogether.org/

Laura Ahn- Christian Counseling and Therapy in Renton and Seattle – http://www.candlcounseling.com

Heather Broome, Individual and Couples Counseling in Renton: http://www.rentonrelationships.com/

Laura Williams, Lifespan Integration and Individual Therapy for Women

http://www.laurawilliams.com

Scott Sturdivan

http://www.skscounseling.com

 

Experienced Tutor

Lauren Porter, M.A.T. is an experienced elementary level reading, math, spanish and science tutor:

http://www.stepituptutoring.com

Mindfulness

http://teach-yourself-mindfulness.com/first-lesson-mindfulness-free-download/
Teach yourself mindfulness, first lesson free!

Parenting and Teens:

Teen link

http://www.teenlinkseattle.blogspot.com

Seattle Children’s Teenology blog

http://teenology101.seattlechildrens.org/

Lifespan Integration

http://www.lifespanintegration.com/

Resources for Counseling and Therapy in Renton and surrounding areas: http://www.counseling-seattle.com/ , http://www.goodtherapy.org/ , http://www.psychologytoday.com/

Low Income and Medicaid Counseling in Renton, Tukwila, Seattle, Bellevue, Auburn, Kent:

http://www.smh.org/

http://www.navos.org/

Home

Naturopathy, Holistic approaches to mood stabilization, with Dr. Teresa Evans: http://www.snabc.com/

American Counseling Association: http://www.counseling.org/

National Alliance on Mental Illness: http://www.nami.org/

Sound Discipline, a great local resource for Positive Discipline: http://www.sounddiscipline.org/

The Puget Sound Adlerian Society: http://www.psasadler.org/

 

The Raphaelite Work from the Sufi Healing Order: http://theraphaelitework.com/about.php

Books:

The Mindful Way Through Depression by Teasdale, Segal, Williams, and Kabat-Zinn

http://www.mbct.com/

The Joy of Living by Yongey Mingur Rinpoche

Positive Discipline by Jane Nelsen (also Positive Discipline for Teens, Preschoolers, A-Z, etc.  an excellent series)

Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive by Daniel Siegel and Mary Hartzell

Brainstorm by Daniel Siegel, a mindful approach to parenting (and being) a teen